We've never had it so good, at least in the West. Yet millions suffer depression and wonder if they can ever recover.
Cantopher explains what depression is and many factors that can cause and influence the illness. But he offers hope for those who suffer.
I recommend it for friends and acquaintances who struggle with depression - and I wish I'd had this information years ago, during the 10 years that depression was part of the darkness of my own mornings and nights.
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