Friday, November 21, 2025

The Better Brain by Bonnie J. Kaplan; Julia J. Rucklidge

★★★★ ☐ The publisher has provided a copy for review.
What if your kitchen held the secrets for coping with your neurodivergence, anxiety, depression, and mental health?

That's the premise of Kaplan and Rucklidge, researchers who have spent their careers writing on the subject. Wish sound research and new conclusions, this may be the "fix" or at least "repair" your brain (or your kids' brains) need.

Recommended if you want another option besides drugs or other things that are not working.

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