What if you ignored the expectations of culture, let go all the "should"s of others, and lived life to the full? How could you even begin to loosen the grip of obligations to live a full and meaningful life?
Adachi encourages you to let go of what you're not interested in and live your life to the fullest - the way you're designed and the way you're wired.
She offers practical tips for avoiding overwhelm such as limiting options that can be made habitual, streamlining rituals, and examining traditions. Even the practical footnotes were helpful.
If you're drowning in details, stuck in unhelpful patterns, or need coaching on the next "small step," this one's for you.
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