Sunday, March 17, 2024

You Are Not Alone: A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True by Jennie Allen

★★★★★  The publisher provided a copy for review. 
Jennie Allen is noted for being frank and up front about how to deal with feelings and how to live with health self-control. In this book for children and teens, she tackles their challenges and anxieties with forthrightness and empathy.

She encourages the young to take their minds captive, warding off anxiety, peer pressure, perfectionism, misunderstandings, and more. I highly recommend this as a gift for parents of middle schoolers and teens. If my kids were teens, I'd get them a copy.

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