Monday, June 19, 2023

High-Protein Plant-Based Diet for Beginners by Maya A. Howard

★★★★ ☐ The publisher has provided a copy for review. 
So you want to try a vegetarian diet but you're worried about getting enough protein? This should give you a place to start! 

Grab your kitchen tools, some basic foods, and off you go. You'll find familiar tastes as well as some fresh takes and information on hitting your target nutrition. 

This is a new one for your vegan and vegetarian bookshelf.

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