★★★★ ☐ The publisher has provided a copy for review.
If you're stuck, can't move forward, and don't know what you're thinking, here's the book to cheer you on. You can choose from activity prompts, lists of feelings, and keep track of how things are going. The lines aren't long, you have lots of options, and every 5 days you get to check your progress.
What's not to like? It's bright-colored, has a happy layout, and gives lots of ideas.
Even if your emotions are on an even keel or if you're just feeling stressed, you'll enjoy this DIY look at your inner self. Have fun exploring the way things are going, right now. Or pass it along to a friend who's struggling.
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